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Year 4 Ben Nevis discuss mental health and well-being with Rock FM

This morning, we had some very special visitors to Primrose Hill! Rock FM came into school to talk with some of our pupils about mental health and the ways in which we can manage our well-being. In year 4, we use a lot of different strategies to do this. We regularly meditate, practise breathing exercises and do yoga. Make sure to listen to Rock FM on Friday to hear the interviews!